Week 5 – March 10th through 16th

KN_Wk5“Every feature of the environment pleases the senses . . . ” (page 3)

Opening Readings: Opening Readings:
Week 5: “The key to both our internal integration . . .”, p. 4 – 5
Week 4: “We all have memories . .”, p. 3 – 4
Week 3: Embodiment, p. 309
Week 2 “Just as you can . . .”
Week 2: “Taste your experience . . .”
Week 1: “In Kum Nye, there are various ways . .”(p. 9 -10)
worksheet Class 3 Whole class audio
PDF Summary (3/6/13) Whole Class Recording (3/6/13)
PDF Summary (2/27) Whole Class Recording (2/27)
Wednesday, March 13th Practices Wednesday, March 6th Practices
Wednesday, February 27th Practices
9 – 11. Om Ah Hum (p52 – 54)
35. Loosening up the Mind (p. 218) 35. Loosening up the Mind (p. 218)
34. Inner Gold (p. 205)
72. Embodiment (p. 309) 72. Embodiment (p. 309) 22. Flying (with a hint of Embodiment) (p. 174 -175, p. 309-311)
54. Loosening up the Self Image (Variation 2, p. 259) 54. Loosening up the Self Image (Variation 1) (p 259)
34. Inner Gold (p 205 -206) 16. Touching Feeling (p 157)
91. Activating Healing Energy (p. 353 – 354) 20. Touching Body Energy (p 169)
Freeing Energy (Joy of Being, p. 196 – 197) Loosening Blockages (Joy of Being, Group 3,Stimulating Inner Energy – audio)
 ………………………………………………………….. ………………………………………………………….. 35. Loosening up the Mind (p 218)


 

Questions
“What would I like my Kum Nye practice to be in my life?
“What would I like my Kum Nye practice to be in my life?
What is its potential?
What is my relationship to it?
How can I better support a stronger relationship to my Kum Nye practice?…”
Suggestions
Lets plan to interact over the weekend around two questions:
~ What keeps us from sustaining a personal Kum Nye practice?
~ How do we integrate Kum Nye into our daily lives?
About 4 Practices per session with space for sitting in between
Webpage “Tutorial” Next Week
Please share Kum Nye contributions to post on the website!
Possibilities
Find a Time and Space for A 1 Day Intensive with vegetarian food!
Begin Developing a “Stumbling Blocks and Remedies” document

 

 

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